Video Course

Gut Health Collection

138 lessons across 6 modules · 2 with video

0 of 138 completed Start your journey

Breakfast & Brunch

19 lessons

Yogurt And Almond Butter Toast

Yogurt And Caramelized Banana Split

Greek Yogurt Pancakes With Maple Syrup

Breakfast Cookies

Chia Seed Pudding with Roasted Figs and Fresh Mint

Chocolate Oat Pancakes

Chocolate Orange Overnight Oats

Fall-Spiced Chia Seed Banana Pudding

Maple Ginger Pancakes

Overnight Oats with Almonds, Pistachios, and Blueberries

Homemade Classic Granola

Yogurt And Fruit Smoothie Bowl

Oat & Chia Crepes High-Protein High-Fiber

Tiramisu-Style Almond Overnight Oats

Beetroot Crepes High-Protein High-Fiber

Black Sesame and Poppyseed High-Fiber High-Protein Crepes

Buckwheat and Carob High-Fiber High-Protein Crepes

High-Protein Spinach Crepes

Buckwheat Cacao Pancakes

Bread & Crackers

33 lessons

High-Protein Quinoa Sourdough Bread

New York Deli Bread

Classic French Loaf

Gluten-Free Raisin Bread

High-Protein No-Knead One Bowl Bread

Oat Sandwich Bread

Pumpkin-Shaped Gluten-Free Dinner Rolls

Garden Herb Pizza Rolls

Garlic & Cheese Dinner Rolls (sourdough discard)

Banana Bread

Gluten-Free Potato Burger Buns

Irish Soda Bread (Gluten-Free)

Sandwich Loaf

Breadsticks

Gluten-Free Focaccia with Olives, Tomatoes, and Herbs

Artisanal Herb Loaf

Cranberry Pistachio Biscotti

Gluten-Free Pretzels

Honey Mustard Pretzels

Simple Pumpernickel Bread

Sprouted Buckwheat Bread (Gluten-Free)

Buckwheat Chia Power Loaf

Millet-Amaranth Carrot & Walnut Bread

Pumpkin Seed & Pumpkin Spice High-Fiber Bread

High-Fiber High-Protein Flaxseed Wraps

High-Fiber and High-Protein Sourdough Oat Bran Bagels

Multi-Seed Gluten-Free Crackers

High-Protein High-Fiber Pretzels

High-Fiber, High-Protein Pumpkin Brioche Buns

Gluten-Free Multiseed Bread

Rustic Sourdough Bread with Walnuts & Cranberries

Pumpkin Spice Bread with Coconut Glaze

Gluten-Free Olive & Sun-Dried Tomato Breadsticks

Lunch & Dinner

33 lessons

Easy GF Pizza with Goat Cheese, Grapes, and Fresh Arugula

High-Protein Cottage Cheese Oat Pancakes

Honey Mustard Yogurt Dip

Lasagna

Tomato Soup with Kefir

Gluten-Free Fig and Goat Cheese Galette

Gluten-Free Pesto Pull-Apart Dinner Rolls with Zaatar

Ravioli

Rice Paper Samosas with Mint and Yogurt Sauce

Filo-Style Spinach & Feta Pie (Gluten-Free)

Mushrooms Stuffed with Spinach, Walnuts, and Melted Mozzarella Cheese

Vegan Mushroom Stroganoff with GF Pasta

Lentil and Vegetable Balls Baked in Tomato Sauce

Creamy Mushroom Spread

Egg Noodles

Gluten-Free Mushroom and Miso Ramen

Gluten-Free Vegan Broccoli and Potato Soup

Gluten-Free Vegetable Quiche

Gnocchi

Homemade Gluten-Free Pad Thai

Red Lentil Pizza Cooked over Open Fire

Simple Gluten-Free Thanksgiving Stuffing with Sage

Smoky Chipotle and Pinto Bean Hummus Recipe

Winter Vegetable Soup with Fresh Cilantro and Lime

Zucchini and White Beans with Herb Cashew Sauce

Sauteed Eggplant and Peppers with Yogurt and Harissa Sauce

Sauteed Mushroom Medley with Green Peppers and Tamari

Vegan Chickpea Salad with Fresh Herbs

Vegan Lentil Stew with Swiss Chard and Mushrooms

Panang Squash Curry with Steamed Rice, Fresh Cilantro, and Lime

Gluten-Free Chickpea Pasta

Gluten-Free Chickpea Pasta with Tomato Sauce and Burrata

Potatoes, Beans, and Sweet Corn Soup

Desserts & Sweets

43 lessons

Chocolate Brownies

Oatmeal Chocolate Chip Bars

No-Bake Oatmeal Cookies

Orange And White Chocolate Cookies

Panellets (Pine Nut Cookies)

Raspberry Apple Cobbler

Gluten-Free Healthy Gummies with Mango, Raspberry, and Coconut

Gluten-Free Healthy Raspberry Marshmallow Zephyr Coated in Chocolate

Homemade Granola Bars

Peanut Butter Bites

Oat And Cinnamon Biscuits

Oatmeal Raisin Cookies

Peanut And Oat Balls

Raspberry Truffles

Single Serve Cookie

Ginger Molasses Cookies

Peanut Butter Protein Brownies (High Fiber + High Protein)

Pecan Pie Bars

Pumpkin Cheesecake with Almond Crust

Peanut Butter Cookies

Apple Ricotta High-Fiber, High-Protein Tart

Cinnamon Rolls with Coconut Glaze

No-Bake Matcha Cheesecake

Flourless Invisible Apple Cake

No-Bake Raspberry Cheesecake

Matcha Cookies

Granola Bars

Vegan Date and Apple Cake

Apple Cranberry Galette (Gluten-Free)

Apple Cider Doughnuts (Gluten-Free)

Berry Oatmeal Muffins

Carrot Cake

Chocolate Baked Oatmeal Cake

Cinnamon Baked Oatmeal Sheet Cake

Cinnamon Roll Coffee Cake

Flax Seed Crackers

High-Fiber Oat Digestive Biscuits

High-Fiber Apple Walnut Strudel

High-Fiber Poppy Seed Raspberry Madeleines

High-Protein High-Fiber Coconut Truffles

Pear & Almond Tart

Poppy Seed Babka with Lemon & Walnuts

High-Fiber Tahini Cacao Nib Cookies

Beverages

6 lessons

Tropical Water Kefir Smoothie

Apple Cider

Apple Cider Punch

Cinnamon Apple Water Kefir

Gut-Friendly Apple and Ginger Soda

Spiced Pineapple Tepache

Fermented Foods

4 lessons

Fermented Ketchup Sauce

Fermented Sour Peach and Green Olive Relish

Sweet & Sour Watermelon Rind Relish

Switchel

Ready to learn?

Select a lesson from the sidebar to begin, or click below to start from the beginning.

Step-by-step videos

Downloadable recipes

Track your progress

🎉

Congratulations!

You've completed this course! Great job mastering all the lessons.

Gut Health Collection

Gut Health Collection

Ready to learn?

Congratulations!

This lesson is for members

Your Gut Health Journey Starts Here

Log In