Side Dishes Recipes

Frequently Asked Questions

• What are easy gluten free side dishes?

  Roasted vegetables of any kind, mashed potatoes, steamed rice, salads, coleslaw, corn on the cob, and sauteed greens are all naturally GF and take minimal effort. For something more special, try smashed potatoes, roasted cauliflower with tahini, or garlic parmesan broccoli.

• What sides go well with a gluten free main course?

  Match the side to the main. Rich mains pair well with bright, acidic sides. Spicy dishes want cooling sides. Mild proteins benefit from boldly seasoned vegetables. A simple roasted vegetable and a starch like rice or potatoes round out most meals nicely.

• How do I roast vegetables properly?

  Cut to uniform size, toss with olive oil and salt, spread in a single layer on a sheet pan (do not crowd), and roast at 400 to 425 degrees until caramelized on the edges. The single layer is important because crowded vegetables steam instead of roasting. Most vegetables take 20 to 35 minutes depending on density.

• Are mashed potatoes gluten free?

  Homemade mashed potatoes are naturally GF as long as you use butter, milk, salt, and pepper. Instant mashed potatoes sometimes contain wheat starch as a thickener, so check the label. Restaurant mashed potatoes may also contain flour for thickening.

• What can I bring to a potluck that is gluten free?

  A large batch of roasted vegetables, a nice salad, coleslaw, deviled eggs, a cheese and fruit board, or any naturally GF side dish. These options work because they do not feel like "special diet" food. Everyone can enjoy them regardless of dietary needs.