Blackberry, Honey & Lavender Water Kefir
Blackberry and honey are both powerful antioxidants, while lavender relieves stress and helps you sleep better!
Prep time: 30 min
Total time: 24h
Yield: 4 servings
Special equipment: A small saucepan, plastic or wood stirring utensil; a fine mesh strainer; a glass bottle with lid for storage.
Instructions
8 stepsFor the syrup, combine the water, sugar, and lavender blossoms in a small saucepan over medium-high heat. Stir until the sugar is fully dissolved and the mixture starts to boil.
Reduce the heat to low and let the mixture simmer for 5 minutes. Turn off the heat and let the contents steep for an additional 30 minutes.
Allow the syrup to cool to room temperature. Pour into a clean glass jar through a mesh strainer to remove the blossoms. Set aside.
Seal the bottle and let sit for 24 h to ferment a second time.
