Double-Layer Protein Bars with Chocolate, Peanut & Maldon Salt
The double-layer protein bar with chocolate, peanut, and Maldon salt is a modern treat born from a long journey of flavor and function.
Centuries ago, athletes in ancient Greece snacked on honey and sesame seeds for strength, while South American civilizations cherished peanuts as a vital crop, and the Mayans sipped cacao as a sacred drink.
Over time, these simple, powerful ingredients traveled across continents, blending into the foods we adore today.
In the late 20th century, as fitness culture exploded, the idea of the protein bar was created—something quick, portable, and nourishing.
But what makes this bar special is its gourmet twist: smooth chocolate layered with rich peanut butter, finished with delicate flakes of Maldon salt, a British classic prized since 1882.
It’s not just a snack—it’s a little piece of culinary history in every bite, offering strength, indulgence, and sophistication all at once.
Instructions
12 stepsMake the Cocoa Layer
Assemble the required ingredients.
In a bowl combine almond flour, oat flour, protein powder, milk, honey and cacao powder.
Mix until you get a soft, dough-like consistency.
Press evenly into a parchment-lined loaf or square pan. Smooth the top.
Make the Peanut Layer
Repeat the same process using the ingredients for the peanut layer (no cacao or protein powder).
Press it gently over the cocoa layer and smooth the surface again.
Refrigerate for 15–20 minutes while preparing the glaze.
Make the Chocolate Topping
Melt dark chocolate and coconut oil together in a double boiler or microwave in 30-second intervals, stirring until smooth.
Pour the glaze over the peanut layer. Tilt the pan to spread evenly.
Sprinkle with Maldon salt.
Chill and Serve
Refrigerate the bars for at least 1 hour or until fully set.
Cut into 8 bars using a sharp knife.
Recipe Notes
Storage:
Store in the fridge for up to 1 week or freeze for up to 1 month. Best enjoyed slightly chilled.
