Fruit-Infused Kefir Smoothie

Clara G.
Clara G.

The use of frozen fruit here creates a rich and thick, ice-cold consistency without watering down the smoothie by adding too much ice.

NUTRITION  ·  per serving
Macro breakdown: 3% fiber, 24% protein, 56% net carbs, 17% fat Macro breakdown: 3% fiber, 24% protein, 56% net carbs, 17% fat 142 KCAL
See full breakdown →
Prep 5 min
·
Difficulty Beginner
·

Nutrition

per serving
142
Calories
8.5g
Protein
21.7g
Carbs
2.7g
Fat
1.8g
Fiber

Instructions

2 steps
1
Blend all ingredients together in a blender until smooth.
2

Garnish with some extra fresh fruit, if desired, and serve cold. This is best enjoyed immediately, but can also be refrigerated for up to 24 hours.

Reviews & Questions

2 reviews

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L
LMT
Jun 6, 2025

This smoothie was delicious, will making it again. Thanks for sharing.

A
Andy
Aug 1, 2024

This sounds like a great way to start the day, I'll definitely be trying this!

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