Irish Soda Bread (Gluten-Free)

Evelina Melnikova
Evelina Melnikova

Irish Soda Bread began in 19th-century Ireland, when people didn’t have yeast, but had baking soda, buttermilk, and a need to feed their families fast. It’s simple, clever, and full of soul.

This no-fuss bread came to life in rural kitchens where open hearths and cast-iron pots turned everyday ingredients into warm, crusty loaves. Soft wheat, common in Ireland, was perfect for soda-based baking.

A cross was often cut on top—some say for even baking, others say to let the fairies out (yes, really!). Over time, families added raisins, oats, or seeds, and it became a staple at every Irish table.

Today, it’s a symbol of comfort and heritage—a soft, lightly sweet traditional loaf reimagined as gluten-free. This rustic bread features tender raisins, a touch of honey, and a charming golden crust — ideal for cozy breakfasts or teatime with jam and butter.

One slice and you’ll taste the story: of survival, of tradition, and of a people who turned simplicity into something special. Curious how a loaf without yeast became a legend? Let’s bake it.

NUTRITION  ·  per serving (≈91g)
Macro breakdown: 2% fiber, 6% protein, 74% net carbs, 19% fat Macro breakdown: 2% fiber, 6% protein, 74% net carbs, 19% fat 288 KCAL
See full breakdown →
Prep 15 min
·
Cook 25 min
·
Temp 430°F
·
Servings 10
·
Difficulty Beginner
·

Nutrition

per serving (≈91g)
288
Calories
4.3g
Protein
56.5g
Carbs
6.1g
Fat
2.6g
Fiber

Instructions

14 steps

Prepare the Psyllium Gel

1

Gather your required ingredients.

Step 1
2

In a small bowl, whisk together the buttermilk and honey.

3

Add the psyllium husk and stir well. Let it sit for about 5–7 minutes until it thickens slightly into a gel-like texture.

Step 3

Mix the Dry Ingredients

4

In a large mixing bowl, combine the gluten-free flour, sugar, baking soda, and salt.

Step 4

Work in the Cold Butter

5

Add the cubed cold butter to the dry mix.

Step 5
6

Use your fingertips to gently rub the butter into the flour until it resembles a sandy or coarse crumb texture.

Step 6

Make a Well, Combine

7

Create a well in the center of the dry mixture. Crack the egg and pour in the buttermilk, honey, and psyllium mix.

Step 7
8

Stir everything together until a soft, slightly sticky dough forms.

Step 8
9

Add raisins to the dough.

Step 9
10

Gently fold in the raisins, ensuring they’re evenly distributed throughout the dough.

Step 10

Shape the Loaf

11

Transfer the dough to a parchment-lined baking tray or a greased loaf tin. Shape it gently into a round or oval loaf. If forming by hand, use damp hands or a spatula to smooth the top and make a deep cross cut.

Step 11

Bake

12

Bake at 220°C/430°F for about 25 minutes, or until golden brown and a skewer inserted into the center comes out clean.

Step 12

Cool and Serve

13

Let the loaf cool for 15 minutes on a wire rack before slicing, to allow the crumb to set.

Step 13
14

Serve warm with salted butter, berry jam, or even a slice of cheddar for a savory twist.

Step 14

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