Kefir Pancakes
The kefir in this recipe works basically the same as buttermilk would, but is slightly healthier!
Nutrition
per serving (≈97g)182
Calories
5.3g
Protein
29.2g
Carbs
4.6g
Fat
0.8g
Fiber
Instructions
4 steps1
Whisk the flour, baking powder, baking soda, and salt together in a bowl. Add the kefir, melted butter, maple syrup and eggs, and whisk just until combined. Do not overbeat: a few lumps in the final batter are OK!
2
Heat a medium non-stick skillet on medium-low and add 1/2 tsp of butter or coconut oil. Ladle 1/3 cup of batter into the skillet.
3
Flip pancakes once you start seeing bubbles rise to the surface. This normally takes about 3-4 minutes. Cook until both sides are golden brown.
4
Serve warm, with extra butter and maple syrup or fresh fruit.
