Mango Curry Yogurt Dip
The combination of tangy coconut yogurt, tropical fruit, and warm spices creates a refreshing and flavorful dip. Dive into the tropical goodness and savor the vibrant flavors of this fantastic dip.
Nutrition
per serving (≈43g)46
Calories
0.5g
Protein
2.6g
Carbs
3.3g
Fat
0.3g
Fiber
Instructions
3 steps1
Combine the yogurt, garlic, ginger, mango, curry powder, chili, salt, and pepper to the base of a food processor and blend on high for 2 minutes until smooth and creamy. Taste and adjust the seasoning if necessary. Stir in the chopped herbs, if using.
2
Transfer to a serving bowl and refrigerate for 10 minutes.
3
Remove from the refrigerator and stir before serving. Add a sprig of fresh mint on top as a garnish, if desired.
