Mixed Berries Water Kefir
Berries are among the healthiest foods on earth. They have potent anti-inflammatory properties and are full of prebiotics.
Prep time: 15 min
Total time: 24h - 48h
Yield: 4 servings
Special equipment: A blender; plastic or wood stirring utensil; a fine mesh strainer; a glass bottle with lid for storage.
Instructions
3 steps1
Add berries to a blender and top with 50 ml of filtered water. Blend until smooth, and pass through a sieve to remove any seeds.
2
Mix cultured kefir and the blended berries together and transfer the mixture to a glass jar. Cap the jar and leave to ferment for 24-48h.
3
Refrigerate for up to one week.
