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Mixed Berries Water Kefir
Description
Berries are among the healthiest foods on earth. They have potent anti-inflammatory properties and are full of prebiotics.
Prep time: 15 min
Total time: 24h - 48h
Yield: 4 servings
Special equipment: A blender; plastic or wood stirring utensil; a fine mesh strainer; a glass bottle with lid for storage.
Ingredients
Instructions
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Add berries to a blender and top with 50 ml of filtered water. Blend until smooth, and pass through a sieve to remove any seeds.
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Mix cultured kefir and the blended berries together and transfer the mixture to a glass jar. Cap the jar and leave to ferment for 24-48h.
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Refrigerate for up to one week.
User Reviews
I love how amazing water kefir flavors can be made with a very small handful of ingredients. Straining the seeds out makes for a more pleasant final beverage–Thanks for the recipe!