Traditional English Muffins

Bloom Cooking
Bloom Cooking

This recipe is quick and easy. You can keep these English muffins in the fridge for up to a week and toast them as desired before serving.

NUTRITION  ·  per serving (≈81g)
Macro breakdown: 2% fiber, 7% protein, 72% net carbs, 20% fat Macro breakdown: 2% fiber, 7% protein, 72% net carbs, 20% fat 192 KCAL
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Prep 10 min
·
Cook 12 min
·
Temp 395°F
·
Servings 10
·
Difficulty Beginner
·

Nutrition

per serving (≈81g)
192
Calories
3.2g
Protein
34.9g
Carbs
4g
Fat
1.9g
Fiber

Instructions

8 steps
1

In a large bowl, whisk together the gluten-free flour, baking powder, coconut sugar, salt, and ½ cup gluten-free cornmeal. Ensure these dry ingredients are mixed thoroughly.

2

Make a well in the center of the dry ingredients and pour in the warm dairy-free milk and warm water. Sprinkle the instant yeast over the top. Set aside for 5 minutes, allowing the yeast to activate and start bubbling.

3

Stir the mixture well until it forms a very thick batter consistency. Cover the bowl with a tea towel or plastic wrap and set aside in a warm place to rise for 30-40 minutes.

Step 3
4

Set your oven to 190°C/395°F. Prepare a large baking tray by lining it with parchment paper. If using egg rings, spray them with oil.

5

Heat a large frying pan over medium heat and add the olive oil or vegan butter. If using egg rings, place them in the pan. Spoon ⅓ cup of the batter into the pan, if not using rings, just pour directly onto the pan.

Step 5
6

Fry the batter for 2-3 minutes on one side, then flip and fry for another 2-3 minutes on the other side until crispy but not fully cooked through. Transfer the partially cooked muffins to the prepared baking tray. Repeat with the remaining batter.

7

Once all the muffins are fried and on the baking tray, bake them in the preheated oven for 10 minutes, or until fully cooked through.

Step 7
8

Allow the muffins to cool slightly before splitting them with a knife. Serve with your choice of vegan butter, jam, maple syrup, or fresh fruit.

Step 8

Reviews & Questions

1 reviews

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A
Andy
Aug 20, 2024

I've made these before using this recipe with ring molds--they come out great!

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