Tropical Water Kefir Smoothie

Name: Tropical Water Kefir Smoothie
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 170 mL first ferment water kefir; 100 g frozen pineapple chunks (or roughly 1/2 cup); 1/4 tsp natural vanilla extract; 150 g coconut yogurt; 1 Tbsp hemp seeds (optional)

Bloom Cooking May 31, 2024

The addition of water kefir takes it up a notch with the probiotics, plus, you also get healthy fats from the coconut yogurt and vitamin C and manganese from the pineapple!

Prep 10 min

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Difficulty Beginner

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