Vegan Mushroom Panang Curry

Andy Gildersleeve
Andy Gildersleeve

In this example, mushrooms are slowly cooked with onions, garlic, and spices. I typically serve this on top of a cooked grain.

For this recipe, I rely on the use of a prepared Panang curry paste, which can be found at most Asian grocery stores, or online.

NUTRITION  ·  per serving (≈178g)
Macro breakdown: 4% fiber, 17% protein, 18% net carbs, 61% fat Macro breakdown: 4% fiber, 17% protein, 18% net carbs, 61% fat 134 KCAL
See full breakdown →
Prep 15 min
·
Cook 30 min
·
Servings 6
·
Difficulty Beginner
·

Nutrition

per serving (≈178g)
134
Calories
6.1g
Protein
9.1g
Carbs
9.6g
Fat
2.8g
Fiber

Instructions

9 steps
1

In a Dutch oven or heavy-bottomed pot, add the avocado oil and increase the heat to medium-high.

2

When the oil is hot, add the Panang curry paste, and stir and cook the paste with the oil for two minutes.

3

Add the diced white onion, along with the red bell pepper, and cook for an additional four minutes, while stirring.

4

Add the minced garlic, and the mushrooms, and cook for an additional two minutes.

5

Add the coconut milk, peanuts, black sesame seeds, and Kosher salt or Tamari, to taste.

6

Cook the curry at a simmer for about fifteen more minutes, or until the coconut milk begins to split.

7

Add in the zest of two limes and the juice of two limes.

8

Turn off the heat, and stir in the cilantro, parsley, and chives.

9

Serve with a few fresh cilantro leaves on top, along with some fresh wedges of lime!

Step 9

Recipe Notes

This dish tastes wonderful when reheated for leftovers the following day!

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